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Tech Neck vs. a Structural Neck Problem: How to Tell the Difference
Tech Neck vs. a Structural Neck Problem: How to Tell the Difference Your neck hurts — again. Maybe it started after a long day of staring at your laptop, or…
by Dr. Navjot GillSep 5 No comments -
Spondylosis Exercises for Neck: Safe Ways to Strengthen and Relieve Pain
Cervical spondylosis—often called neck arthritis or degenerative disc disease—can cause stiffness, pain, and limited movement in the neck. Regular spondylosis exercises for neck can help keep your cervical spine flexible,…
by luccaNov 13 No comments -
The Contours of the Arc4life Gravity Neck Pillow
Check out the Contours on this Pillow: A Quick Synopsis Of the Arc4life Linear Gravity Support Pillow Align Your head and neck correctly with this pillow: – Get Rid of…
by luccaAug 4 No comments -
What is the Best Pillow for Cervical Spondylosis?
Cervical spondylosis is a term used for arthritis in the neck. It often refers to the degenerative changes going on in the cervical spine. Yes, this is part of the…
by luccaDec 1 No comments -
How is Using a Neck Support Pillow Helpful in Relieving Neck Pain?
Many patients have questioned me about changing their neck pillow. Getting the right type is actually very important and goes back to the anatomy of the cervical spine and the…
by luccaSep 28 No comments -
X-ray shows Degeneration in My Neck? What are My treatment options?
About one to two times a week, I am asked this question by our customers and our patients. My cervical spine x-ray shows degeneration at level C4/C5 (or another level),…
by luccaMay 5 No comments -
Stop Arthritis Neck Pain Dead In its Tracks
Degeneration of joints in our spine can affect our neck, lower back, hips, knees, and many other parts. Arthritis in the cervical spinal joints can cause neck pain, stiff neck,…
by luccaDec 20 2 comments
