Introduction: The Fog You Cannot Explain You wake up with a stiff, aching neck — again. By mid-morning you cannot remember where you left your keys, you re-read the same email three times, and your brain feels like it is operating through a thick cloud. Sound familiar? Most people assume brain fog is caused by […]
How Does Gentle Neck Traction Everyday Help the Neck?
For individuals with conditions like herniated discs or nerve impingements, neck traction aims to reduce pressure on nerve roots, potentially alleviating associated symptoms. Improved blood flow and circulation to the neck region further support the healing process by ensuring better oxygen and nutrient delivery to the tissues.
Why You Should Drink Hot Water vs Cold…
We all know there are many benefits to drinking water. Now we are learning to drink warm water instead of cold…
Ibruprofen versus Acetaminophen…
This is like an age old question that most of us don’t know the answer to. This blog will help. Ibruprofen versus Acetaminophen…
Dr. Weil Talks About Inflammation
The root cause of disease starts in the gut and is an inflammatory process. Take a look at this information to get some insight.
Why Is it Important to Exercise?
Exercise and Oxygen Therapy
B12 Deficiency, Treatment, What Foods to Eat?
In the last few weeks, I had a patient question me about B12 deficiency. This vital vitamin, if deficient in our bodies, can cause many changes including mood changes, numbness and tingling, muscle weakness and other symptoms.
What is B12 ?
How does B12 Play a Role in Our body?
What are the symptoms associated with a deficiency of B12?
What Foods are rich in B12?
What are the treatment options for B12 deficiency?
The Best Ways to Keep your Mind in Shape
Keeping your body healthy is great, but many people forget about also working out their mind. By doing activities now to keep your mind sharp you can help prevent memory loss in the future.
Whiplash Can Cause More than Just Neck Pain- in 20% of cases Brain Injury as well, Study Shows
Whiplash Causes Neck Pain, in 20% Of cases Brain Injury as well, Study Shows
Regions of the Brain Involved in Pain Processing are Different for Fibromyalgia Patients, Study Shows
Jenifer Goodwin, healthday reporter recently showcased a new study showing that fibromyalgia patients have more “connectivity” between brain networks and regions of the brain involved in pain processing. The new study suggests why sufferers feel pain even when there is no obvious cause. Researchers from Massachusetts General Hospital and the University of Michigan completed this […]