Benefit the Nervous System by Taking a Cold Shower
The Arc4life Traction Pillow Helped Me with my Numbness/Tingling and Sleeping at Night, Now What?
How the arc4life traction pillow helped a customer with numbness and tingling at night. What is her next step to further her treatment. She is having numbness and tingling with driving a car and riding a bike.
Cannot Go to the Chiropractor or Physical Therapy for Neck Pain
How to do therapy at home that can give you neck pain relief: Its April 2020- and an unprecedented time all over the world. Going to get your hair colored, going to the grocery store, getting ready to throw a birthday party, kids sports, going to the movies…. all of these activities have been affected. What about doctor’s appointments.
Simple Stretches to Do That will Help you Sleep Well
Stretches to help you fall asleep Recently, I did these, and they helped me a great deal. These are stretches you can do right in your bed;
Relieving Pain in the Upper Back with Stretches
We are in the midst of some crazy times now with the Sars-COV2 pandemic hitting all over the world. That means many people (adults and kids included) are at home, stuck to the TV, ipads, iphones and all things digital. We were trying to get away from such things as text neck, but now we cannot get away from the devices.