Growing up my favorite herb of all time was cilantro. In indian cooking this leafy green herb is a staple garnish on top of so many dishes. These days I use it my eggs, my indian food, as a garnish for many dishes and juicing. I am big into juicing. For 2020, my goal is to juice 2-3 times a week. Usually we add ingredients like spinach, carrots, celery, fresh turmeric, ginger, apple, cucumber and fresh cilantro.
Cilantro almost has too many benefits to list.
- Its helps the body get rid of heavy metals such as Arsenic, Cadmium, aluminum, lead and mercury- these can be toxic to the body because they cause neurological issues, hormonal issues, and heart disease.
Source: 12 Cilantro Benefits
Further Reading:
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