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The Switchboard that Controls Everything….
Just like a switchboard in a busy company our brain acts like a switchboard to all of our organs, muscles, body parts and function – that is called our Nervous…
by luccaDec 17 No comments -
Exercises to Help you with Neck Pain Relief
Here are 7 amazingly effective neck exercises that you can do on your own at home: These neck exercises will help to strengthen your neck muscles. They involve putting your…
by luccaDec 7 No comments -
How to Use the Arc4life Traction Pillow
One of the pillow that we recommend here at the Neck Pain Support Blog is the Arc4life Traction Pillow. It works for patients who have neck pain due to conditions…
by luccaSep 13 No comments -
Kids Need their Own Pillows too….
Well, the kids are back in school. Every morning one of my most important tasks is packing the kids lunch and back pack. Making sure they have a balanced lunch…
by luccaSep 12 No comments -
School is Back in Session… Check those BackPacks
Somehow the summer goes by in the blink of an eye. One minute you are running after your kids, and in the next minute you are lining up your kids…
by luccaSep 11 No comments -
A Travel Pillow Can be A Good Thing when You are Away from Home
No longer a novelty in today's society, a simple airplane trip can be under an hour or many hours for international destinations. Regardless, you want to be able to relax…
by luccaJul 4 No comments -
One Way to be Stretching Your Neck during the DAY and at NIGHT
For patients who suffer from a herniated disc in the neck, the pain and symptoms can be very very annoying. There could be loss of muscle stretching, pain, numbness and…
by luccaJul 2 No comments -
Can A Neck Pillow Give you a Headache?
Can A Pillow Give you a Headache? YES….. The truth is that the pillow supporting your head for seven or eight hours each night has a direct and measurable influence…
by luccaJun 13 No comments -
A Way to Keep a Healthy Weight Everyday Naturally.. Especially for Women
Today I want to share a technique for weight loss that I have been doing personally for the last few months. It works and you can do easily everyday. Here…
by luccaJun 1 No comments -
Eye Exercises to Maintain Healthy Eyes
Check out this awesome video that gives you effective eye exercises to maintain healthy eyes. If you are on the computer everyday or using your phone a lot , then…
by luccaMay 20 No comments
