What to look for when purchasing a neck traction unit for home use.
How to Use a Posture Pump to Gently Stretch your Neck
How the posture pump neck stretching device can help your neck pain and muscles pain. Check our Dr. Bellingers video on how to use the posture pump.
Part I – Exactly How is Neck Traction Good for Your Neck
How a neck traction unit can help the neck. What the health benefits of using a cervical traction device?
What is the best pillow for someone who sleeps on both their stomach and both sides?
What is the best pillow recommendation for stomach and side sleepers?
Next Time You have Lower Back Pain, Your First Stop Shouldn’t be the Medicine Cabinet…
So many people go into their medicine cabinet for onset of lower back pain. Recent guidelines have changed and medication should not be the first stop for pain.