Overall, you want to sleep on your back or side; from there you can vary a bit. Stomach sleeping is not a great idea because you have to crank your neck to either side so you can breathe. I think you’ll enjoy the sleep video…
Additional Reading Resources:
- Choose the Best Neck Pillow no matter what your sleeping position
- A pillow that helps you sleep on your side comfortably
- When starting with a neck pillow, START SLOWLY– Your Neck will thank you.
- Natural Pain Relievers
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