You might be wondering: “How can I improve my sleep?” Read this blog and get some great answers to your question.
Smartphone Posture!…
We all use our phones all the time – Is it so much it’s hurting our posture? That’s the question? Things most likely won’t change so just be more aware of your posture.
Pomegranate Juice – Who Knew?
Your neck pillow will help your arthritis, but so may some fresh pomegranate juice. In fact studies have shown it…
The Importance of the Brain and Spinal Cord
Your brain and spinal cord make up what we call the central nervous system. Pressure here can cause even more significant problems than pressure on a more distal nerve.
Preventing Neck Pain…
Everyone wants to prevent pain. Here are the specifics you need to know to keep neck pain away.
Your Handbag May Be Causing Your Neck Pain?…
Why ruin you posture and hurt your neck and shoulder just because you have a bag or purse that’s too heavy.
Are You Sleep Depriived?
There is no question sleep plays a big role in your health. A neck pillow may help but there can be a number of other reasons you’re not getting your zzz’s. Here are 10 reasons you may be sleep depived: (these are supplied by Shelby Freedman Harris, diector of Behavioral Sleep Medicine at Montrfiore Medial […]
Introducing the New Arc4Life Pillow
Have you been waiting for a smaller version of the traction pillow. Your wait is finally over…
This Can Be A Very Bad Food Additive…
There’s so much junk out there in our food, medication, water, just plain the environment. Try your best to be as healthy as possibly, and do the healthiest things you can…
Can Too Much Sleep Be A Problem?…
How long should I sleep? Research shows that too short a time isn’t good, now they found too long isn’t good either? Get a suggestion of what’s best!