Many people travel with their pillow these days. A good nights sleep is just too important. Are you one of those people?…
Stretching For Pain Relief
Whether it’s back pain, neck pain, even leg pain, stretching can work wonders. Why does this work wonders? It works to increase your mobility, allows inflammation to better dissipate, and it makes the muscles feel better overall.
Two Pillows In One…
Why not get a pillow that’s 2 pillows in 1. Think about it, you get double your money’s worth…
Dr Mitch Talks About A Cervical Pillow…
There are some very important reasons to use a neck pillow; take a listen to Dr Mitch as he explains them…
Pressure Points For Headache Relief
Knowing some key pain relieving pressure points can help significantly…
Neck Range of Motion Exercises
Movement is Life, they say! Putting the neck through these motions can help you in many ways.
The Tri-Core Neck Pillow
One of the easiest ways to get rid of neck pain and keep it away is to use a neck pillow. Here’s a video where I show you one…
PGA Champion Has Neck Pain
The average person doesn’t have to worry about dealing with neck pain in a championship golf tournament. However, let’s say you have a big day at work, a graduation to go to, maybe a big intramural game? You don’t want neck pain to be there pulling you down.