What are the key factors when it comes to getting relief from your headache pain? Know your surroundings. What does that mean? It means to know what’s going on around you, understand your environment. This may hint to what the cause is, and if you know the cause of your headache, you can fix it. […]
Camping Out and Neck Pain…
Once you start using a good pillow you realize how valuable it is. That being said, don’t leave home without it!
Can Someone Have More Pain Depending on the Weather?
Why do I get pain with bad weather? When there is a storm coming I am really hurting?…
Doctor Talks About Neck Pain…
You’ve heard it from me before, now hear another doc talk about neck pain and the result of postural stresses to the neck.
Why My Down Pillow Isn’t Doing the Job…
A feather pillow sounds great?? But if you have a lot of allergies like me, then maybe it’s not so perfect. Try a pillow made of synthetic fibers, and forget about the sneezing…
Another Hidden Cause of Spine Pain!
We are at the day and age where we really have to be in charge of our own health. So when it comes to pain relief, it really starts with taking care of yourself, from what you feed the body to your regular activities.
Can a Disc Wear Out, and Start Causing Pain?
Keeping the discs healthy is important, right now parts of the spine may be wearing down! Then we have a symptom, like pain, or maybe something worse…
What Is A Neck Pillow?
Having a good neck pillow is necessary. Having one to travel with too is also important. Make sure you know what to use when to stay as comfortable as possible.
Slow The Breakdown of Your Back!
Arthritis will happen to the majority of us. As we get older, the body will start breaking down. We may not always be able to top this wear and tear but we can slow it down; here’s how –
I’m on Trip, and I Have Serious Back Pain?
No one wants to travel with back pain, but it will inevitably happen. Be prepared and learn some tips that will help you if it does.