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The Phases of Degeneration
Last time I talked about degeneration or arthritis, which I wanted to cover a bit more about, as well as talk about some of the symptoms of whiplash: This is…
by luccaApr 26 3 comments -
Relieve Pain Naturally
There many natural ways to relieve pain naturally versus taking medication. A couple of therapies that worked really well for people are chiropractic, massage therapy, and acupuncture. For example, what…
by luccaApr 24 No comments -
A Pillow for Those in “Stress”
I am big fan of cervical support pillows. Pillows that have a contoured shape that allow full support your neck. One example is the stress ease neck support pillow. Here…
by luccaApr 23 No comments -
Make Life a Little More Comfortable with Positioning Wedges
Rather than being uncomfortable there are so many products out on the market that will help you be more comfortable. I am talking about positioning bolsters, rolls and wedges. They…
by luccaApr 16 No comments -
A Pillow for Side Sleeping That You Place Between Your Knees
For anyone who is a side sleeper, sleeping comfortably on their side is very important. You want to be comfortable, relaxed and be able to fall asleep. One way to…
by luccaApr 15 No comments -
It Doesn’t Take True Whiplash to Cause Neck Misalignment’s…
Sure, if you get into a major car accident where you are hit pretty hard, your head flops back-and-forth or side to sign a few times. Is it going to…
by luccaApr 11 No comments -
I Love My Bed But Not My Pillow…
A Pillow you can replace easily. A $3,000 mattress, not so much. Your new mattress might be great but that pillow from the same company isn't the best. I've had…
by luccaApr 6 No comments -
One way to Sleep Comfortably on Your Back
For me personally, I sleep on my back with a wedge under neath my knees. This helps to take the tension off of the lower back area. Here is a…
by luccaApr 5 No comments -
Neck Pain and Anatomy of the Cervical Spine
Here is a great video that shows the neck anatomy and how discs can be a neck pain factor as well. A disc, if injured, and that can be a…
by luccaApr 5 No comments
