I sleep on my side mostly but noticed that I’m often angled a bit towards being on my stomach.
Most of actually do that but that’s not what I would call stomach sleeping. If you are flat out with your head cranked to to side, you do this so you can breathe, that’s stomach sleeping.
What I typically recommend is the traction pillow because it tend to help hold you in place.
Additional Reading:
- Is there a best Sleeping Position?
- Pinched Nerve in the Neck
- Exercises for the Neck that Work
- Is it normal to get neck soreness after using a neck pillow for the first time?
- End Neck Pain by Getting Better
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