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Looking for a Drx9000 Dr in Your Area? Neck Pain Support presents a list of Doctors who do Non Surgical Spinal Decompression in Your Area.
Looking for a practitioner who has the Drx 9000 in your Area? If you suffer from neck pain or lower back pain due to a herniated or bulging disc,…
by luccaNov 20 No comments -
The Multiple Names Your Neck Pillow May Go By…
Your Neck Pillow, may be the same thing someone else has, they just don't call it by that name. Neck pillows are specifically designed to keep the neck in alignment.…
by luccaNov 19 No comments -
“How can I fluff my Pillow a bit?”
Yes, you can first try to fluff it up by shaking and punching it. Another way to fluff up a pillow is to place it in the dryer for 20…
by luccaNov 11 No comments -
4 Essential Stretches that Relieve Pain
Here are 4 easy to do stretches that can give fast pain relief. 1) Knee to Chest – this stretches the hamstring, gluteus and back. Lay on your back pulling…
by luccaNov 11 No comments -
The Different Forms of Neck Traction
There are multiple kinds or forms of neck traction. One form is simply a stretch of the neck. The other, which we will call "true neck traction", is a stretch…
by luccaNov 11 No comments -
“I Sleep With No Pillow, but I Seem To Fall Asleep Better?”
Sleeping without a pillow can lead to problems. Your neck has a certain curvature in it and not using a pillow tends to flatten out the spine. One of the…
by luccaOct 26 No comments -
How to Get Upper Back and Neck Pain Relief by Stretching the Trapezius Muscle
Learn How to Stretch the Trapezius Muscle Many people suffer from upper back stiffness and soreness in the neck. Often the culprit is the trapezius muscle- which as upper, middle…
by luccaOct 25 No comments -
Avoid Getting the Hunchback Posture
What Does it Mean to Have a HunchBack Posture? Hunch Back Posture refers to the "hunchback of Notre Dame" or the "egor" type person, if you will. That being…
by luccaOct 22 No comments -
I messed up and slept with the wrong pillow!
I accidentally used the wrong pillow last night and I paid the price. We really get used to our pillows, and if you're really used to getting good neck support…
by luccaOct 15 No comments -
How to be More Physically Active at Work
Nowaday’s people are working longer and longer hours. The jobs are often at 2 extremes- either sitting in a cubicle all day or maybe working in a factory or retail…
by luccaOct 14 No comments
