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Understanding the Hunchback Posture: How to get Rid of It
The Hunchback posture is more common than you think. Understand why people get this posture,how to get rid of it, what exercises you can do to prevent it. Also read…
by luccaFeb 9 No comments -
Best Pillow for Side Sleeper with Pinched Nerve in Neck?
At the Neck Pillow Queen I receive a lot of inquiries regarding which pillow choice is the best. Hi NeckPillowQueen, I am trying to pick the best pillow for me.…
by luccaFeb 7 2 comments -
An L Shaped Pillow Great for Proper Posture and Comfort
The HAP Posture Comfort Pillow for the Neck and Shoulders is a unique L shaped pillow that works for sleeping in different positions: On your side, on your back, on…
by luccaJan 31 No comments -
When I do Neck Traction, I can Feel it in My Lower Back
Many of my readers get back in when they do neck traction. The question then becomes: Is it okay or normal to feel your lower back when you traction the…
by luccaJan 31 No comments -
The Arc4life Linear Gravity Pillows Now Come in a Firm Support Level
One of the pillows that I am quite fond of is the arc4life linear gravity pillow. These pillows are great because they provide effective neck support while one is sleeping…
by luccaJan 27 No comments -
I Have a Disc Herniation in my neck, which pillow is best?
The pain from a disc herniation in the neck is real. Neck pain, Numbness and tingling, weakness in the arms or hands, even changes in sensation. I often get asked…
by luccaJan 14 3 comments -
What is the difference between the traction pillow and the average pillow?
We get a lot of questions regarding the arc4life traction pillow. There are two big differences between the arc4life linear traction neck pillow and the average pillow. First, most other…
by luccaJan 14 No comments -
Good Ole’ h20 !!
The positives from drinking more water are many. First, almost every reaction that takes place in our bodies uses H20 or one of the building blocks of H20 (hydogen or…
by luccaJan 5 No comments -
Should We Plan Our Sleep
If you think about it, from a young age we establish sleep patterns.When you are little you have specific nap times. As you get older you must go to bed…
by luccaJan 5 No comments
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