You can scrunch up your pillow under your neck for more support. The problem often with a feather pillow is that it won’t hold the needed support. It will flatten and you lose neck support. We want to try to keep are normal neck curve if possible. Hence the creation of the “neck” pillow, or cervical pillow. Some may call it an orthopedic pillow or chiropractic pillow even.
Additional Reading:
- Get the Right Pillow for What You have Going on
- Sleeping with the Hunchback Posture
- Using a Pillow vs Using No Pillow
- Yoga Can Help you Sleep Better
- Can My Pillow Help with my Neck Pain?




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