Certain neck conditions can make it so that it is hard to fall asleep, and stay asleep comfortably. For things like whiplash, occipital neuralgia or a herniated disc for example, a regular pillow just won't do the trick.
When you have any type of neck pain, you have to consider a few things such as:
- do you have pain on your side or sleeping on your back
- do you have shooting pains
- do you have muscle pain or tightness
- do your have pain in the muscles at the base of the skull
- do you have numbness and tingling with sleeping in a certain position
Check out this article on choosing the best pillow at the Neck Pain Relief Shop.
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