What are the muscles that make up the neck and surrounding areas: You might or might know a few: the cervical paraspinals, the scalene muscles, the suboccipitals, the levator scapulae just to name a few. If you are suffer from neck pain, or stiff neck and are not able to turn your head a certain way, this information can be important to you. Knowing how to stretch and strengthen the neck muscles is very important.
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Neck Anatomy: Muscles that Make Up the Neck
