Learn how An L Shaped Pillow called the HAP Pillow Great for Proper Posture and Comfort
When I do Neck Traction, I can Feel it in My Lower Back
is it normal to have lower back pain while doing a neck traction protocol?
The Arc4life Linear Gravity Pillows Now Come in a Firm Support Level
Review of the arc4life linear gravity pillow firm level of support. Great for patients who like a firmer pillow.
I Have a Disc Herniation in my neck, which pillow is best?
The pain from a disc herniation in the neck is real. Neck pain, Numbness and tingling, weakness in the arms or hands, even changes in sensation. I often get asked which pillow is best to help relieve these symptoms. How can one have the most comfortable sleep? I have found the most success with the […]
What is the difference between the traction pillow and the average pillow?
We get a lot of questions regarding the arc4life traction pillow. There are two big differences between the arc4life linear traction neck pillow and the average pillow. First, most other pillows do not have a neck roll. The neck roll is a very important feature of the cltraction pillow. The Neck Roll helps to restore […]
Good Ole’ h20 !!
Good Ole’ Water – the Importance of water and its role in being healthy and pain free.
Should We Plan Our Sleep
Should We Plan Our Sleep?