Learn what it takes to keep your body at its optimum health, from the sleep you get to the food you eat. And learn the number one trick to keeping your body working at its best.
Why is Neck Posture so Important?
Having good posture is always a positive thing. It can make you look better and feel more confident. But more than that, good posture, especially good neck posture, can be the key to staying healthy and pain-free for the long-term
What can I do to Help my Sleep Apnea Problem?
Problems sleeping can lead to some major health problems. Today, I wanted to talk about sleep apnea. Approximately 15% of people have some form of sleep apnea. Sleep apnea is defined by lack of breathing during sleep. When we breathe we expel carbon dioxide and take in oxygen. Without oxygen to breathe we could not […]
Keeping your Head Cool may Help you Sleep
New research is showing that the temperature of your head while you sleep may have something to do with how well you sleep. Find out how keeping your head cool can lead to a better night’s sleep.
Can a Neck Pillow Reduce my Snoring? Or My Husbands Snoring?
If you or your partner snores, you know how frustrating it can be to get a good night’s sleep, whether you are snoring or listening. Find out how you can stop snoring while helping your posture and spinal alignment at the same time!
Reducing Inflammation in Your Body
Inflammation occurs in your body for a number of reasons. Whether there be a physical sign of inflammation or not, the methods to dissipate it are the same. Read on to learn more natural ways of reducing your inflammation.
Pillows Made in the USA
At Arc4Life, the quality of our products is of the highest importance to us. That is why we choose to have our pillows made in the United States.
Nerves have a Motor, Reflex, and Sensory Component
Whether you experience neck pain or not, you may still be suffering from nerve pressure in your neck. There are other signs besides pain signaling you have pressure on your nerves, and by interpreting these signs correctly you can best help treat the issue.
Multiple Neck Pillows
If you are one of those people who loves their neck pillow so much that they just had to have a spare- you are not alone! More and more people are getting a second copy of the same pillow simply because they know it works best for them.
Neck Problems can Result From Bad TV Viewing Habits !
Carlos Zambros pitches a baseball game last week with neck pain- due to watching tv with bad neck posture. Is this possible?