One of the best and most popular ways to keep active and burn calories is through dance. With so many options of dance types, there’s something for everyone, and the benefits are well worth the effort.
Sleeping with Arthritis in the Neck
We spend alot of time in bed, why not get support when you’re sleeping? The traction pillow is great for helping to relieve pain and also support the neck.
Why are neck pillows so popular?
Neck Pillows are important to keep the proper alignment of your neck and keep you pain free.
Sit up Straight ! Why Your Moms Advice Rings True
Having proper posture while sitting at the computer can help to eliminate neck pain lower back pain and headaches. Your moms old advice still rings true- sitting up straighter can make you healthier and pain free.
Simple Illusions of the Mind may play a role in arthritis pain relief.
According to psychologists at Nottingham University in London England a simple computer generated optical illusion could play a role for those suffering from arthritis pain. The technology, called Mirage, helped arthritis patients improve the mobility of their hands by halving the pain they felt in fingers. A small number of sufferers were asked to place […]
What is the best neck pillow to use after neck surgery?
Finding the right pillow to use after neck surgery can be very difficult. Our experience have shown that one pillow, in partricular, stands above the rest.
Meditation More Effective than Pain Medication in Pain Relief
Meditation More Effective than Pain Medication in Pain Relief Study Shows
“I Need A Firm Neck Pillow…”
One common question when getting a pillow – Firmness? Here’s some advice on a pillow for someone who likes one on the more firm side.