Truly, the key to neck traction is to restore the neck curve not just stretch the neck. I like easy things to use like using the traction pillow at night and using something like the neck orthotic whenever you can.
The pronex and posture pump worked fantastic when I was really working to restore my curve, now for maintenance I use the neck orthotic. I use the soft one but either may work fine for you.
Posture Right Neck Orthotic- Soft
Additonal Reading Resources
- Posture Right Traction – Soft Neck Orthotic
- Neck Traction
- How to Choose the Right Neck Pillow for Sleeping
- How to Use the Neck Traction Collar for Neck Pain Relief
- Neck Pain Episode- I need the right pillow to get me through the pain…
